Brain Gym®

What is Brain Gym® ?

Brain Gym® is a unique learning and reading program, also known as Edu-K, developed in the 1980s by Paul Dennison in collaboration with his wife, Gail. As a reading specialist, Paul drew on his extensive research in psychology, neuroscience, and developmental optometry to create specific movement-based exercises that greatly improved his students' learning abilities.

The program features 26 core activities, referred to as "the 26," which are simple yet highly effective. These exercises help enhance visual, auditory, and kinesthetic skills, making learning easier and more enjoyable. Today, Brain Gym® is practiced worldwide in a variety of settings, including schools, corporations, elder care facilities, and athletic training programs.

Led by trained Brain Gym® movement facilitators, sessions can range from 20 minutes to over an hour. No matter the duration, these exercises are beneficial and can significantly improve learning abilities while also promoting overall well-being.

To book a session or ask any questions:

Please email: pavlovakaty@gmail.com

Or text: (647) 573-5240